Stop Drinking Coke - Week 1
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Last Monday I decided to stop drinking Coke after I found out about all the damage it was doing to my body. I was already feeling sick at night from it and wanted to stop any further health damage.
Well it has now been 1 week and I haven’t drunk any Coke or Soda at all. I have avoided all Aspartame products and all caffeine. My first day was very groggy. I had a horrible pinching headache, which faded during the week. Today it is barely there at all.
I even dreamt about drinking Coke that night and really missed the comforting flavour. Today I don’t have the same cravings for Coke. I would still enjoy a glass, but I am not going to drink any, because if I do I can imagine I will soon return to drinking large amounts. I have more energy and surprisingly also less appetite for junk food than when I was drinking Coke. This is good, as I have been eating too much junk recently. The fact that I have been able to do this, last week has inspired me to be healthier.
Stumble It!
October 14th, 2008 at 6:23 am
Chocolate. I’ve quit chocolate for 2 weeks now and don’t find myself falling asleep as often as I did before. Now if I could only stop eating so many carbs. I heard that drinking 3 cups of green tea every day helps you lose weight too.